A change of mind, changes everything
Are you fed up with your thoughts sabotaging your happiness, desperate for more peace of mind?
Are you unfocused and unmotivated, unable to reach your goals and make your vision a reality?
Would you like to understand more about your relationship to money and what gets in the way?
Are you stressed, anxious or overwhelmed – juggling family, work and life?
Do you have children who struggle at times and a family life that takes a lot of energy?
What if you could change that?
How good would life feel if your happiness was independent of everything and everyone around you and nothing phased you?
What would you do differently if you came out of survival mode and felt truly abundant?
How would your family life change if you could stop worrying and instead just see the best in your child and situation?
You can do this
I have spent 10 years trying and testing leading-edge tools and techniques to find what works the most effectively. I have lived my own journey to find balance, happiness and fulfilment in my life, in my children’s lives and in the lives of my clients and their families.
I’ve had a rollercoaster relationship with money and yet now abundance shows up regularly and consistently for me and in amazing ways and I can share what I’ve learned with you.
Everything you experience is an inside out job. When you truly understand that life is a state of mind, this new perspective changes your default thinking, so your limiting beliefs fall away and your behaviours change. You become more centred – peaceful and joyful. Your relationships change for the better and family dynamics become more harmonious.
I have a toolkit of proven tools and techniques that you can use in the moment, just when you need them, to reset, respond and get creative. No matter what your situation is right now, there are always other outcomes available to you. A change of mind, changes everything.
Latest Posts
Three ways to cut through to what’s real
"I have been through some terrible things in my life, some of which actually happened." Mark Twain I just love this quote. When I first heard it, I laughed until I cried because, as silly as it sounds, it is literally how we experience life. The mind is always going...
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5 crystals for meditation
I love crystals. I have always been fascinated with them and have acquired lots of them over the years, in various sizes and colours, and they are scattered all over my house, in my meditation room and in my garden. Some crystals have a noticeable effect on me, but...
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Getting off autopilot
Do you ever go to do something and then when you get there you can’t remember what it was that you wanted to do? Or log onto your computer to send an email and then when you start to read your emails you find yourself responding to others and then after 30 minutes to...
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How we see the world
The mind, constantly reframes what it sees to fit its perception of reality. The mind does this by focusing on the details, judging them, fitting them with past experience, anticipating how the future will be and then attaching meaning. The whole process is run and...
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Three techniques for anxiety
We all suffer from anxiety from time to time and for some of us this can become chronic. You may think of yourself as someone that is pretty resilient and generally not anxious, but I bet if you took an honest look at your thoughts and feelings you would see a lot of...
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F.E.A.R.
Whether we can see it or not, we are all fearful in one way or another. Our fears can take the form of minor worries and anxieties that fill our minds or they can grow into full-blown dread and phobias. Rarely are we ever faced with real danger - a situation that...
read more“There are only two ways to live life. As though nothing is a miracle or as though everything is a miracle.”
– Albert Einstein
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